Acne is commonly associated with puberty, but it can also occur during pregnancy. Pregnancy acne is usually moderate, but it can be a startling sign that most women are unaware of. Please continue reading to learn more about pregnant acne and how to treat it.
When does Pregnancy Acne Start?
Acne can occur at any point during pregnancy. However, most women who get HPV will see blemishes about 6 weeks into their pregnancy. Some women may be unaware that they are pregnant at this point. As a result, the sudden appearance of acne could be one of the first signs that you are pregnant.
Pregnancy acne usually clears up throughout the first trimester. However, more major facial and body breakouts will appear in the third trimester, when maternal androgen hormone levels begin to surge.
What Causes Acne during Pregnancy?
Pregnancy acne is caused by two main factors: changes in your hormones and changes in your immune system during pregnancy.
Your body will go through severe hormonal changes during pregnancy. The hormone progesterone is in charge of providing a favorable environment for the unborn infant. During pregnancy, androgen levels grow to prepare your body for delivery.
Because of these hormonal changes, your skin glands may generate extra oil or sebum. This can result in clogged pores and increased germs, contributing to acne.
How do you treat pregnancy acne?
These days, altering your way of life is your most excellent option. Many of the traditional acne-removal treatments are not safe to use while pregnant.
Instead, give your skin and your general well-being your main priority. Here are some helpful complexion-clearing techniques:
Make use of a mild face cleanser: You can avoid flare-ups by taking proper care of your skin throughout pregnancy. Use a gentle cleanser without soap twice daily, once in the morning and once at night, to gently clean your face. Wash and rinse well, paying particular attention to areas where pores are prone to clogging, such as the jaw and hairline.
Do not scrub or squeeze: Even if you are tempted to become aggressive, resist the temptation. These methods, as your mother has always cautioned you about—and she is correct this time—will only make zits worse and maybe leave scars.
Moisturize: Using an oil-free moisturizer can assist in decreasing irritation, even though this may seem counterintuitive. Occasionally, skin that potent acne soaps have overly dried out may be more prone to breakout.
Maintain cleanliness: Aside from cleaning your face twice a day, you should also wash your hair regularly, especially if it is oily. Keep your pillowcases, towels, and any headgear you use clean regularly, and get into the habit of washing your phone.
Opt for oil-free skin care products: Look for oil-free skin care, makeup, and even hair care products labeled non-comedogenic or non-acnegenic (not engineered to cause acne).
Consume more vitamin A: Eat foods high in vitamin A, which helps keep your skin healthy, such as milk, salmon, eggs, and carrots. However, avoid vitamin A supplements and products because too much of them may harm your developing kid.
