Is your sex life with your partner becoming a boring experience for you? You are not alone. This is normal in almost every relationship but it’s also not to console any couple experiencing a low sex drive.
Is been said that “The more you get used to someone, the less exciting sex might become.”
Sex isn’t just fun. It’s beneficial to you. Every orgasm you experience releases a flood of the hormone oxytocin, which improves your mood.
Sex improves your heart health, self-esteem, it reduces stress and depression and helps you relax better. It enhances your connection to your partner.
Sex can evoke a lot of emotions from love, excitement, anxiety, and a longing for your partner. You must understand that you are a sexual being, your thoughts about what constitutes a satisfying sexual connection.
Your relation with your partner is a key factor in your ability to develop and maintain a fully satisfying sex life.
Here are some sexual tips that can help you have a more passionate sexual health.
Talk to Your Partner
When you talk to your partner about your wants and desires you would have a better sex life and a healthier relationship.
Tell them what you like and don’t like. Share your most intimate fantasies and desires with them. True intimacy through communication is one of the things that can make sex great.
Try something different
You should spice up your sex life by stretching each other’s boundaries. Play around with foreplay. Touch each other in new ways.
Try out new and different sex positions to uncover which ones feel best. Play dress-up ones for a while. Just try out new things together as a couple.
Show Affection
Physical contact is a strong tool that creates connection and trust. Not every romantic encounter has to end in sex. You could cuddle, give each other a sensual massage or just make up.
Practising sensual touch can help you and your partner get closer and make intimacy more pleasurable.
Relax before Sex
Do something that you both find soothing together before having sex, you could both play a game, watch a movie or step out for a nice dinner. This helps you get more in tune with your body during sex.
Use Tools
Some people think that using lubrication to ease dryness during sex means that they need help to turn their partners on and that makes them uncomfortable.
Even though the woman’s body naturally makes its ken lubricant sometimes it’s not just enough to supply. This means you are attentive to your partner’s comfort and yourself, the better your experience.
Do kegel Exercise
You can improve your sexual fitness by exercising your pelvic floor muscles. To do these exercises, tighten the muscle you would use if you were trying to stop urine in midstream.
Hold the contraction for two or three seconds, then release. Repeat this 10 times. These exercises can be done anywhere, while at the office while driving or even standing.
Be playful
Surprise each other often. Plan a day when all you want to do with your partner is lie in bed and talk. Leave love notes in your partners pocket. Enjoy each other presence. Tickle and laugh.
It’s very important to focus on your needs and that our your partner when it comes to sex. Your sexual well-being is important to your mental, emotional and physical health. So keep your sex life in shape.
These are some of the best secrets to having great sex…
