Naomi Obialor
Here to help...
Side Effects of Eating Octopus
An octopus is a cephalopod that lives in the ocean and happens to be a popular dish in most Asian countries.
Despite its popularity...
Eating Too Much Rice Side Effects
Where would we be without rice?
Rice is one of the most affordable food staples out there, and though it comes with its health...
Side Effects of Eating Beets
Beets are healthy, nutritious vegetables that can help your health.
They have been used for centuries for both culinary and medicinal purposes.
Beetroot is...
Side Effects of Eating No Carbs
Every yoga and Pilates girlie knows that you should eat a low-carb diet and eat more protein.
Some yoga trainers might push you to...
Side Effects of Eating Raw Onions Every Day
Onion is a perfect garnishing to add to your suya meats and barbecues.
It’s the perfect vegetable to build your stews and sauces in....
Side Effects of not Eating for Three Days
How long can the body survive without food?
To answer this question accurately will mean that researchers and members of the medical world will...
Side Effects of Eating Chicken with Hormones
Do you understand the reason for the use of hormones in chicken?
Well, here's a break down for you; in countries like America and...
Side Effects of Eating Bananas at Night
Bananas are always a healthy choice.
Bananas contain fibre, potassium, Vitamin B6, Vitamin C, and various antioxidants. Eating bananas before bed is a good...
Side Effects of Eating Raw Curry Leaves
Curry leaves are a feature of Indian cuisine.
Adding curry leaves to rice or stews gives them a rich, flavorful taste and aroma.
That...
Side Effects of Eating Bitter Kola
In 1886, Dr. John S. Pemberton invented Coca-Cola, and you'll be surprised to know that the first Coca-Cola syrup was made with extracts of...
Side Effects of Eating Clay
Most people's first contact with clay was probably in their preschool arts and crafts class. We all know what clay is and what it...
Side Effects of Eating Cocoyam
Cocoyam is a root vegetable thickener in most local Nigerian soups. Its thick consistency lends a filling texture to meals.
Cocoyam can also be...
Eating Too Much Beans Side Effects
Beans may not be a favorite to many, but they’re certainly needed in your diet.
Beans are considered legumes because they come from the...
Side Effects of Eating Raw Garlic Everyday
Garlic is an excellent spice to add to stews, sauces, pizza and pasta.
They give dishes rich aromas and create a delightful palette, but...
Side Effects of Having Sex During Your Period
Having sex during your period isn’t particularly a new thing.
Many people seem to enjoy it; some guys even go as far as initiating...
Omega 3 Fish Oil Capsules Side Effects
We’ve all heard of the goodness of omega-3 and how fish oils are the grapevines of this healthy nutrient.
Doctors have advised adding fish...
