Exercising is one of many ways to achieve a slender figure. Now, you can slim down with a delicious cup of slimming tea.
Three Ballerina tea is a herbal infusion that claims to help consumers lose weight fast and provides other health benefits.
As the name implies, the tea claims to give its consumers the trim, slender figure of a ballerina.
Though tea is claimed to aid in fast weight loss, researchers, scientists, and most doctors would say otherwise.
Admittedly, the ingredients of this tea have laxative effects, which cause the body to excrete a lot of water, thereby getting rid of the body’s water weight, but it doesn’t help to burn body fat.
You may feel light and trim after excreting that much fluid, but the weight will return when you hydrate again.
Claimed Benefits of Drinking Three Ballerina Tea
– Rich in antioxidants
– Helps to reduce water retention
– May help fight constipation
– May lower blood sugar levels
– Caffeine-free yet gives an energy boost
Though this product claims to provide these benefits, the medical world may not wholly agree.
According to scientists and medical practitioners, slimming teas may help quickly reduce one’s appearance by temporarily causing a loss of water or solid waste.
It only provides a short-lived solution to your weight problems.
3 Ballerina Tea Side Effects
Many slimming teas contain Senna, which acts as a natural laxative.
When slimming teas are taken in earnest or above the recommended dosage, the Senna in these teas could cause;
– Abdominal Cramping
– Nausea
– Dehydration
– Diarrhea
– People with liver or kidney diseases should avoid it to avoid further complications
– Fluid loss
– Potassium deficiency
3 Ballerina Tea Ingredients
This tea contains Senna and Chinese mallow.
Due to the presence of Senna in this tea, it is best taken in moderate proportions to avoid its associated side effects.
Note:
There is no evidence directly linking Senna with weight loss. The best way to lose weight is to watch your diet and exercise actively. Also, note that slimming teas is a temporary solution.
Disclaimer:
This article was not written by a nutritionist or medical practitioner.
If you’d like to know the side effects of 3 ballerina tea, please visit your primary health care center for more information.
