Tartar, also known as calculus, is a hardened form of plaque that can accumulate on teeth over time. If left untreated, tartar can cause gum disease, tooth decay, and other dental problems.
Source: BRIGHT SIDE
While it is always best to see a dentist for professional cleaning and removal of tartar, there are some home remedies and techniques that can help remove tartar from teeth.
Here are some tips on how to remove tartar from teeth without a dentist
1. Brush and floss regularly
The best way to prevent tartar buildup is to brush your teeth at least twice a day and floss daily. This will help remove plaque and bacteria from your teeth and prevent it from hardening into tartar.
2. Use a tartar control toothpaste
There are many toothpaste brands that are specifically designed to help control tartar buildup. Look for a toothpaste that contains pyrophosphates, which can help prevent tartar from forming.
3. Try oil pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil (such as coconut oil or sesame oil) around in your mouth for several minutes to remove toxins and bacteria. Some people claim that oil pulling can help remove tartar from teeth.
4. Use a baking soda and water mixture
Baking soda is a natural abrasive that can help remove tartar from teeth.
Mix 1 tablespoon of baking soda with enough water to make a paste, and brush your teeth with the mixture for 2 minutes. Rinse your mouth thoroughly with water afterwards.
5. Use a hydrogen peroxide and water rinse
Hydrogen peroxide is a natural bleaching agent that can help remove tartar from teeth.
Mix equal parts of hydrogen peroxide and water, and swish the solution around in your mouth for 30 seconds before spitting it out. Rinse your mouth thoroughly with water afterwards.
6. Try an apple cider vinegar rinse
Apple cider vinegar is acidic and can help dissolve tartar buildup on teeth.
Mix 1 tablespoon of apple cider vinegar with 1/2 cup of water, and swish the solution around in your mouth for 30 seconds before spitting it out. Rinse your mouth thoroughly with water afterwards.
It is important to note that while these home remedies may help remove tartar from teeth, they should not replace professional dental cleanings.
Regular dental check-ups and professional cleanings are still necessary to ensure the health of your teeth and gums. If you have a large amount of tartar buildup or are experiencing other dental problems, it is important to see a dentist for treatment.
