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Detoxification is the process of cleansing your body and removing impurities from your blood. Detoxifying can help protect you from disease and renew your ability to maintain optimum health by removing and eliminating toxins and then feeding your body with healthy nutrients through a variety of methods such as yoga, meditation, and others.

Why You Need to Detox

Naturally, the liver is the organ in the body responsible for detoxification. Still does not mean less care should be given to the body...
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