Even after numerous efforts, many women struggle to become pregnant. It might be challenging to know what to believe when so many myths are floating around regarding the best ways to get pregnant.
However, if you’ve been trying to conceive, you might attempt the “pillow under your hips to get pregnant” technique during or after sexual activity.
Keeping a pillow beneath your hips may improve your chances of getting pregnant, according to a few studies. It wouldn’t hurt to try, so go ahead and do so.
In this article, you will learn about the “pillow under the hips” method of getting pregnant and whether it works. Keep reading!
How does it work
pH of the vagina
The acidic environment in your vagina is not suitable for sperm survival. Sperm need to get away from the acidic environment of the vagina as quickly as they can since they prefer an alkaline environment.
Until the sperm reach the egg and fertilize it in the fallopian tube, the cervical mucus protects the egg from any harm caused by the vaginal acidity.
After sexual contact, elevating your hips with a pillow under them could hasten this process and keep the sperm from being harmed by the vaginal acid.
Cervical Mucus Hostility
The purpose of cervical mucus is to shield sperm from the vaginal acidity. When a pillow is placed under your hip, the sperm may be able to reach the fallopian tube straight without having to pass through the vagina if your cervix mucus is hostile or you have less cervical fluid.
Sperm Quality
If the quality of the sperm isn’t good enough, raising the legs and putting a pillow under your hips may assist in boosting your chances of becoming pregnant.
How to Get Pregnant by Placing a Pillow Under Your Hips
- After having intercourse, lie on your back for 15 to 20 minutes to give the sperm time to go toward the cervix and enter the uterus.
- Put a thick, comfy pillow under your hips to raise your pelvis before standing up.
- For the following 15 to 20 minutes, lie on the pillow. Avoid excessive movement to ensure that the sperm remains in the vagina for a long time.
- You can get up usually and continue your day after roughly 15 to 20 minutes.
Tips to Consider Before Trying This Technique
Although using a pillow to conceive is a successful approach, there are several steps you may take to improve your chances of conception.
1. Timing Your Sex Correctly
Have sex on your most fertile days, i.e., right before ovulation, when an egg is produced from the ovary, to enhance your chances of becoming pregnant.
3. Select the Proper Pillow
Ensure the pillow is firm enough to raise your pelvis without being too dense to be uncomfortable. For this, a wedge or hard pillow can be helpful.
3. Be patient
Conceiving can take some time, and being pregnant is a significant deal. Keep trying and being patient.
In conclusion, the likelihood of conception depends on a variety of variables. Studies have only found a few instances in which this strategy is effective. Consequently, try not to allow its failure to affect you. In either case, speaking with a gynecologist to review your treatment options is best.






