A smelly vagina is referred to as a vaginal odour, and a vaginal odour is basically an awful smell that comes out of the vagina.
It’s absolutely normal for your vagina to have its own smell, but an odour that lingers may mean there is a problem somewhere.
Also, note that the smell of your vagina may change during your period cycle, pregnancy, and even menopause. You may also experience changes after sex or exercise.
Source: SuperWowStyle
The vaginal odour could be due to a lot of things, and some of them are listed below.
1. Bacterial vaginosis
BV happens due to an overgrowth of bacteria in the vagina. The symptoms of BV can range from a strong fishy smell to a grey-like discharge from the vaginal. This infection is most common in women from the age of 15 to 44.
Certain women are prone to frequently having bacterial vaginosis in sections, while some have never had the infections.
2. Forgotten tampon
When you experience an unpleasant smell from your vaginal area, it could mean that you forgot a tampon in there, and those smells are the worst. Once you remove the tampon, the awful smell will fade away.
3. Certain foods
Some foods that have a strong smell can affect your body odour. Foods like onions, garlic, vinegar, and the like are among the foods that can cause your body’s smell to change when you sweat. A combination of your sweat and vaginal discharge can cause your vagina to smell awful.
4. Poor Hygiene
The vagina naturally cleans itself by producing a discharge. Regardless, you should regularly wash the vulva with warm water to remove any discharge and keep that part of your body bacteria-free (harmful bacteria). So if you don’t clean up after using the toilet properly then your vaginal will definitely smell.
How do you get rid of that awful vaginal odour?
If your vaginal smell is bad, you should address the cause to get rid of the awful smell. And maintaining good hygiene is the key to avoiding abnormal odours.
Clean up regularly.
The best way to avoid vaginal odour is to clean up all the time. However, do not clean up with soup or perfumed wipes; only clean up with water. All you need is warm water to wash away any smelly discharge in your uterus.
Lose the excess weight.
Some vaginal odours may not necessarily come from the vagina at all. When you have too much flesh around your inner thighs, being overweight can cause bacteria to breed in that area, which will lead to vaginal odour, so in order to avoid that, try to maintain a healthy weight.
Drink enough water.
When you drink water, it encourages healthy sweating and the release of fluids. Water doesn’t just improve your skin; it also helps with vaginal health.
Wear loose clothes.
Tight clothing doesn’t give room for your vaginal area to breathe. And your uterus needs plenty of oxygen to stay healthy. Also, wear more curtain panties.
In conclusion,
Strong vaginal odour can mean big health problems, which you may not be able to treat with home remedies or just cleaning alone. I advise that you see a doctor early to prevent the issues from getting worse.
