There are a lot of myths making the rounds about masturbation, and this information is conflicting. One of those rumours is that masturbation can cause memory loss and is bad for your brain.
The choice to either masturbate or not is up to you to decide. How far do you know that doing so doesn’t harm you physically?
Source: Jindal Hospital & Fertility Center
What is masturbation?
This is the act of touching or rubbing your sexual organs to find sexual pleasure. So to answer the question about whether or not masturbation affects your brain, The answer is yes, masturbation affects your brain, but only in a positive way.
Masturbation helps you learn more about your sexual pleasures and also helps with your mental health.
While masturbation is not a practical way of improving your mental health conditions, it can help relieve you from some things that cause you distress, such as loss of sleep, pain, etc.
When you masturbate, it can cause you to release some feel-good, healthy amounts of hormones called endorphins, which affect your mood and physical health positively.
Some of the positive effects of masturbation on your brain include:
- Release of happy emotions
- Increase self-esteem.
- Stress and anxiety should be reduced.
- Assist in increasing libido.
- Improve mindfulness.
You can masturbate as often as it pleases you. The only time it becomes a problem is when you become obsessed with it, you constantly seek to do so, and you stop your usual daily engagement just to masturbate.
You masturbate at inappropriate places and times. Why might it not affect your brain? Because it can cause irritations or broken skin in the genital region as a result of masturbation. You should seek help and support once you notice that you’ve gotten to this stage.
In conclusion,
This is not to say that masturbating doesn’t have its side effects and all. But note that whether or not you choose to masturbate, it’s up to you to decide what you do.
After all, it’s your body and your decision to make. There is nothing to feel guilty or worried about.
