Drinking tea is one good way to stay warm in the cold weather.
Some tea fans would say there is always a right time to drink tea, and this rainy season is the perfect time to try Cassia tea.
Cassia tea may not be as popular as its counterparts, but it does not lack taste or beneficial properties.
If herbal tea is your thing, let’s try cassia tea.
What is Cassia?
Cassia tea is made from the seeds of the cassia plant, a Chinese plant known as Jue Ming Zi.
Tea was widely used in ancient China as a traditional remedy for several health concerns.
Benefits of Cassia Tea
Some benefits of Cassia tea include;
– Though not proven, it may aid with weight loss
– It helps with liver detoxification
– Improves eyesight
– It helps to relax the bowels
– Helps to circulate oxygen, blood, and nutrients through the body
– It helps with constipation
– It lowers hypertension
– Relieves symptoms of cold and flu
– Reduces body pain
– Hydrates the body
– Improves digestion
– It contains chemicals Obtusin and chrysophanol, known to be anti-inflammatory
While we cannot deny the positive effects of cassia tea, you must know that it also has possible downsides.
Cassia Tea Side Effects
Cassia tea is generally considered suitable for health, but when it is consumed more than necessary or consumed more than needed for the body, it could lead to some side effects such as;
- Cassia tea contains chemicals, including chrysophanol, which can be beneficial but could trigger health concerns such as irritable bowel syndrome and psoriasis.
- Women who are pregnant should avoid cassia tea entirely as it can cause the uterus to contract.
- It increases urination when taken excessively; it could also cause nausea, muscle spasms, and diarrhea.
To avoid these side effects, it’s essential to seek the help of your doctor before consumption.
Disclaimer:
A medical professional did not write this article.
If you’d like professional advice on the side effects of cassia tea, please visit your doctor.
