According to experts, rice water (the liquid obtained after soaking or cooking rice) contains nutrients such as amino acids, inositol (which helps strengthen Hair), vitamin B, vitamin C, vitamin E, minerals, and antioxidants, so it should have some topical benefits for your Hair, right?
Ask the internet and the numerous people who swear by it, and you will hear countless claims that it can help your Hair in the following ways:
Makes Hair Stronger: Protein is vital for a healthy diet, but it also plays a crucial role in hair health. Rice water contains protein, which is said to help enhance the overall condition of Hair (read: harder, better, faster, stronger).
Increases shine: The starchy solution is thought to add luster to dull locks.
Help Hair grow: Rice water may promote hair growth because it contains amino acids aiding hair regeneration. It also contains vitamins C, B, and E, all promoting hair development. Vitamins C, B, and E promote hair shaft strength; the more robust the shaft, the longer the Hair can grow.
Detangles hair: Supporters of using rice water on Hair believe it softens strands, making them more straightforward to detangle.
Smoothes hair: Damaged and porous Hair has difficulty holding moisture, resulting in frizz and split ends. The nutritious proteins present in rice water, on the other hand, may counterbalance this, minimizing breaking and enhancing hair texture.
Can I use rice water on my Hair every day?
Yes, adding rice water to your Hair daily is safe.
Applying rice water to your Hair daily allows it to benefit the most. Rice water provides amino acids that repair, strengthen, and accelerate hair development.
The starch and proteins in rice water bind the Hair, making it appear thicker and shinier. If your Hair is tangled, rice water can help you disentangle it and make combing less uncomfortable.
Can You Use Rice Water Every Day Without Shampooing?
You can use rice water to wash your Hair without shampoo every day. After diluting the rice water, rinse your Hair thoroughly with clean tap water.
Next, apply the rice water to your Hair and massage your scalp with your hands for a few minutes to allow it to spread evenly throughout your head. Then, rinse out the rice water.
Side Effects of Rice Water for Hair
You may wonder if putting rice water on your Hair has any adverse effects. Moreover, the answer is yes, it is possible.
The following are some of the adverse effects of rice water on Hair.
- It contains much starch and might make your Hair stiff and challenging. It can also leave a film on the Hair, giving it a greasy appearance.
- If you are sensitive to protein, avoid putting rice water on your Hair because it is heavy in protein.
- Rice water can also dry out Hair, so if you have dry hair, apply the rice water hair treatment lightly.
- If you have a dry scalp, avoid using rice water.
