List of Yoga Classes in Lekki Lagos
Here, we bring you the list of yoga classes within the Lekki environment to meet your needs and help you achieve your goal of being a yoga student.
List of Yoga Classes in Lekki Lagos
We have;
Eden Studios
Location: 13B Adebayo Doherty Rd, Lekki Phase I, Lekki 106104, Lagos.
At Eden Studios, there are well-trained yoga instructors who have the skill to engage the students in different yoga poses.
They usually operate within the time frame of 6 am-9 pm. They accommodate both males and females who are interested in being trained in Yoga.
To get more information about the studio, you can go ahead and visit their site online or visit the location.
The Yoga Spot
Location: EAST MOLE, 21b Saka Tinubu St, Victoria Island, Lagos 101233, Lagos.
In the center of Lagos, Nigeria, The Yoga Spot provides a variety of yoga and teaching modalities. Since 2016, the educators have worked together to serve the community.
In addition to providing high-quality yoga instruction, we take great delight in building bonds and relationships within the community.
We support a wide variety of yoga techniques and strive to provide something for everyone.
The goal of our teachings is to raise one’s energy, vitality, and freedom to the maximum.
One interesting fact about the yoga spot is that there is a provision for private lessons and group lessons.
Source:
Alpha Fitness Studio
Location: Centro Lekki Mall, 15 Admiralty Way, Lekki Phase 1, Lagos.
According to Alpha Fitness Studio, their passion is offering new and enjoyable workouts and exercises that will support efforts to lose weight, stay in shape, increase your strength and muscle mass, develop flexibility, practice self-discipline, and reduce stress.
Alpha Fitness is focused on your overall health, nutrition, and physical and mental development.
By adopting a positive mindset, you may become a better version of yourself and reach your fitness objectives more quickly.
Yoga Kilaasa
Location: 49, 320 Bourdillon Rd, Akin Ogunlewe Rd, Victoria Island, Lagos
The theme for the Yoga Kilaasa is Yoga for strength, flexibility, energy, power, and health.
They have yoga classes and yoga massages within the studio. This is a well-developed structure that has delved into the world of yoga by encompassing poses such as asana, camel pose, and many more.
According to Yoga Kilaasa, four qualities are considered to be characteristics of a yogic body: strength, vitality, flexibility, and health. The combination of these four characteristics defines a yogic body.
A man’s body will become healthy if it prioritizes developing strength before concentrating on energy.
Flexibility should be the foundation of a female’s body, followed by strength, vitality, and, finally, health.
Bailamos Dance & Yoga
Location: Dr Ladi Alakija St, Eti-Osa, Lagos 106104, Lagos
The Bailamos Dance and Yoga class provides a combination of yoga techniques ranging from physical postures, meditation, relaxation techniques, and breathing exercises.
With different sectors such as the beginners class, intermediate, and advanced class, this yoga class meets the needs of every individual who is interested in learning yoga.
